Healing with STAND ASA
Healing is not linear, and it’s certainly not one-size-fits-all. It’s an ongoing journey—some days are harder than others. What may support one individual might not resonate with another. At STAND ASA, we recognize the uniqueness of every survivor’s path and offer a variety of workshops to nourish healing while on the journey to recovery.
Our workshops are designed for anyone aged 16 and older, creating a safe, inclusive space to foster healing, growth, and empowerment.
Wellness Workshops
Our wellness workshops are structured as 4-part series, running once a week for a month. These carefully curated sessions focus on different aspects of healing and personal growth.
Healing Through Breathwork & Acupuncture: A Journey to Reconnection, Forgiveness, & Self-Acceptance
This program combines mindfulness, slow breathwork, acupuncture, and subconscious reprogramming to create a safe and nurturing environment for healing.
Stronger With You by SMART Performance
This fun, welcoming, and inclusive workshop focuses on improving overall health and fitness. Each 60-minute session includes dynamic movement, strengthening, and an extensive cooldown—all aimed at boosting both mental and physical well-being. Led by a male facilitator, this session provides a safe and empowering space for everyone.
The Authentic You - Equine Therapy
Guided by horses, this workshop helps participants discover their potential and embrace their authentic selves through horse-assisted activities and practical tools for everyday life.
The Wealth Within - Igniting Mental and Emotional Wellness
Interactive 4-part online series exploring science-based and personal methods to heal mentally and emotionally, featuring journaling and group discussions.
The Art of Healing
This art therapy series focuses on creativity and connection.
Spaces are limited, so secure your spot today! Email admin@standasa.com to join our workshop email list. If you have questions or need more information, please don’t hesitate to reach out.